This cookbook and nutrition guide not only gives delicious recipes that are good and healthy for me and my family, but it explains the reasoning behind it and why it works. It does work. One of the best purchases i've made.
This is the cook book I have been looking for. Not a lot of ingredients to make a delicious meal. The cookbook also has a lot of education material in it. I am really impressed and love the cookbook.
Really good book. Just getting into it but I’m very pleased.
Great. I bought a copy for my daughter.
What a great book! Quality & a wealth of information- so glad I bought it
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