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  • Magic Within Me Food Journal, Paperback

    Magic Within Me Food Journal, Paperback

    $ 4.99

    DESCRIPTION

    According to studies reported in the National Weight Control Registry, people who keep a food journal lose more weight and maintain their weight losses longer. 2010. 5.5"x8.5" 96 pp.

    Printed in 2010 by Darlene Kvist, M.S., C.N.S., L.N.

    Published by: Nutritional Weight & Wellness. Inc.

     

    Statements contained herein have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

    Customer Reviews

    Based on 3 reviews
    100%
    (3)
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    S
    Suzanne H.
    Helpful tool

    It helps me keep focused.

    L
    Lisa A.
    Nice Journal!

    Very nice book for logging your foods for the day & you can’t beat the price at all!

    C
    Christa M.
    Extremely helpful

    I really like this food log. I don’t want to be calorie focused so I like this better than apps. I also like the area for notes about the day and how you felt. Hells make the connection between what I eat and how I feel.

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