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Save an average of 30% on NutriKey products with HSA/FSA* - learn more
Save an average of 30% on NutriKey products with HSA/FSA* - learn more
30 reviews
"I am using 3 tables before bed. I am falling to sleep easier and stay asleep all night long. Also helps my chronic pains and keeps me regular."- Maria M.
Magnesium Glycinate 75, 180 caps
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$ 32.25
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$29.03 ea
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NutriKey Magnesium Glycinate 75 is a highly absorbable form of magnesium because it is chelated and bound to amino acids. Magnesium is an essential mineral that plays a key role in optimal health.
- Supports bone health
- Supports muscle relaxation and nerves
- Promotes healthy sleep (falling asleep and staying asleep)
- Supports healthy blood sugar
- Supports cardiovascular health
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Ingredients
Serving size: 3 capsules
Servings per Container: 60
Pill Size: #00 Veggie Cap
Ingredients: Magnesium (as TRAACS®* Magnesium Lysinate Glycinate Chelate) 225mg
Other Ingredients: Vegetable capsule, vegetable magnesium stearate.Gluten Free | Dairy Free | Non-GMO | Vegetarian | Vegan
All NutriKey brand supplements are Pharmaceutical Grade and produced in Certified GMP (cGMP) facilities. All NutriKey brand supplements meet or exceed cGMP standards and are third party tested.
*TRAACS is a registered trademark of Albion Laboratories.
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Directions
Directions: Adults take three to four capsules daily or as directed by your healthcare professional.
Cautions: Consult your healthcare professional if you are pregnant or nursing. Keep out of reach of children.
Store in a cool, dry place.
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More Info
Do you bounce out of bed at night because you have a painful leg cramp? Or maybe you feel what people describe as the creepy crawlies in your leg (also known as restless leg syndrome). Do you wake up in the morning more tired than when you went to bed, due to your difficulty staying asleep throughout the night? If you answered yes to one or all of those questions—magnesium might be the solution for you.
Magnesium is involved in hundreds of different processes in the body and is the most powerful relaxation mineral. Studies estimate that at least 68% of Americans are deficient in magnesium.¹ Frankly; it may be even more than that. Less than 1% of magnesium is found in your blood, so it’s difficult to test for magnesium in the body. Due to this if you have seen magnesium listed on your lab sheet from your doctor, it’s not very accurate.
MAGNESIUM CAN HELP WITH …
MUSCLE PAIN (CRAMPS, SPASMS, RESTLESS LEG SYNDROME, ETC.)
One of magnesium’s main functions in the body is proper muscle contraction. If you don’t have enough magnesium your muscles will contract involuntarily, causing spasms, cramps and restless leg syndrome. Imagine a night of rest without waking up with a cramp or spasm! Listen to this recent podcast about muscle pain and spasms with Dr. Silverman.Start with 300 mg of magnesium and increase until your spasms or cramps go away. You can safely go up to 1,000 mg per day. Take 100-200 mg in the morning and the rest before bed.
POOR SLEEP
Magnesium plays a critical role in the function of your central nervous system. Without enough magnesium you may suffer from insomnia. It helps promote deeper sleep and more REM, which is our most restorative sleep cycle. You may notice you’re dreaming more when taking magnesium— that’s a good sign you’re getting more REM sleep. Not only will it help you stay asleep, but many people so report that magnesium helps them relax and fall asleep quicker. Start with 200 mg, but many people need 500-700 mg for insomnia. Increase up to 1,000 mg per day. Take it before bed for the benefit of better sleep.
HIGH BLOOD PRESSURE
Another function of magnesium is relaxing and dilating your blood vessels. If you are deficient in magnesium your blood vessels may constrict, creating high blood pressure. Magnesium also prevents spasms in your heart muscle and blood vessel walls. Take 200 mg of magnesium in the morning and 400 mg at night.
SOURCES OF MAGNESIUM
Leafy greens, nuts and grass-fed meat are all good food sources of magnesium. Clinically, we find that many people’s magnesium is so depleted that taking a magnesium supplement in addition to eating more magnesium rich food is the best approach. When choosing a supplement, we find that magnesium glycinate is the most absorbable form of magnesium. Choose Mixed Magnesium if you tend towards constipation. Along with magnesium glycinate, Mixed Magnesium contains magnesium citrate which helps pull fluid to your bowels to loosen stool.
The majority of my clients have at least one symptom of magnesium deficiency, and once they start supplementing and getting more magnesium in their diet they get a lot of relief. On more than one occasion I have heard people refer to magnesium as “the miracle supplement” because it helps so many different areas of the body.Statements contained herein have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.
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Aurea G. Magnesium Glycinate 75
A little over a month ago, I started taking Magnesium Glycinate 75 at the recommendation of my fitness coach and support group, and I’ve been really happy with my experience so far!
I had been struggling to fall asleep and would often wake up between 2 and 3 a.m. When I first started, I followed the bottle instructions and took two capsules about 30 minutes to an hour before bed. After one week, I increased my nightly dose to three capsules, which is what I currently take.
Since adding it to my nighttime routine, I’ve noticed that I fall asleep more easily and don’t wake up in the middle of the night nearly as often. Most mornings, I’m now waking up to my alarm instead of at 2 or 3 a.m.! And if I do wake up during the night, I’m usually able to fall back asleep without any issues.
Everyone’s experience may be different, but for me, this has been a great addition to my nighttime routine. I’m definitely happy I gave it a try!
D
Danielle C. Helps me sleep
I take one at dinner and 2 about an hour before bed and it seems to help me relax before my bedtime routine. I think it has improved the quality of my sleep.
D
Donna S. Vitamins
Great product
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Lisa L. Consistent NutriKey customer
I've been using Magnesium Glycinate for a couple of years now and will not buy it from anyone else. The customer service is top notch. Any time I've had questions about a product, I receive an immediate, detailed response and friendly response.
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Mary B. Magnesium glycinate
I recently purchased the magnesium glycinate 750 mg for my brother. I have had great success with this easing digestive issues and anxiety, so I thought my brother should use it also.
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A
Aurea G. Magnesium Glycinate 75
A little over a month ago, I started taking Magnesium Glycinate 75 at the recommendation of my fitness coach and support group, and I’ve been really happy with my experience so far!
I had been struggling to fall asleep and would often wake up between 2 and 3 a.m. When I first started, I followed the bottle instructions and took two capsules about 30 minutes to an hour before bed. After one week, I increased my nightly dose to three capsules, which is what I currently take.
Since adding it to my nighttime routine, I’ve noticed that I fall asleep more easily and don’t wake up in the middle of the night nearly as often. Most mornings, I’m now waking up to my alarm instead of at 2 or 3 a.m.! And if I do wake up during the night, I’m usually able to fall back asleep without any issues.
Everyone’s experience may be different, but for me, this has been a great addition to my nighttime routine. I’m definitely happy I gave it a try!
D
Danielle C. Helps me sleep
I take one at dinner and 2 about an hour before bed and it seems to help me relax before my bedtime routine. I think it has improved the quality of my sleep.
D
Donna S. Vitamins
Great product
L
Lisa L. Consistent NutriKey customer
I've been using Magnesium Glycinate for a couple of years now and will not buy it from anyone else. The customer service is top notch. Any time I've had questions about a product, I receive an immediate, detailed response and friendly response.
M
Mary B. Magnesium glycinate
I recently purchased the magnesium glycinate 750 mg for my brother. I have had great success with this easing digestive issues and anxiety, so I thought my brother should use it also.
J
Julie M. Great product
This has helped me treat both migraines and sleep difficulties.
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Mare O. Mag gly
Magnesium Glycinate was recommended by a nutritionist not only for sleep but to control charlie horses, which it has done.
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María M. Can’t sleep without it!
I am using 3 tables before bed. I am falling to sleep easier and stay asleep all night long. Also helps my chronic pains and keeps me regular. So happy!!
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Therese E. Enjoy the pills.
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Dawn H. Works for leg cramps and sleep
Some nights I double the dose for sleep.
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Sandra S. Definitely helps me sleep better!
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Sharon Z. Recent order
Great as always!
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Polly S. Mg!
Not enough mg in each pill.
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Patricia E. Review Magnesium glycinate 75
I discontinued using this as it made me have very intense dreams much like when I tried taking melatonin
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Mavis K. The product works well.
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Barbara W. Bought but gave to my granddaughter.
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Mary J.H. Fantastic!
I picked up the magnesium Glycinate 75.A it worked the first night I tried it. No pain in my legs at all. This is the one to use if you have pain at night in your legs. OMG this has been so helpful to me. The woman manning the store in Woodbury was very very helpful.
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Kathy D. Transaction was great
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Karen H. Nutrikey hey
Thought delivery was very good and fast
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Elizabeth B. Magnesium delivery
Prompt delivery appreciated. Would rather purchase at NWW now that the COVID restrictions have been lifted.
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Mary M. Magnesium G
Waiting to get my next bone scan to see if there is improvement. Was disappointed to see that recent order was only 75 mcgs ?? and need to take 3 at bedtime instead of 2 x 100'
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Julie W. Magnesium
Been purchasing NWW products for years and love them. Very frustrated with all the fluctuating sales per the Wednesday 10% off sale and then a day later a 15% off sale for the same products. I would be appreciated to consider your long-term clients and repeat sales. Everyone deserves a good deal. Thank you!
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Susan P. Very Pleased with results of theses supplements.
I’ve been taking Magnesium Glycinate 1000 and Vitamin D3 75 for the last 3 years and my bone scan came back with better results this year! I have to believe this is why😊
I also fall to sleep more easily taking Magnesium before bedtime.
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Chris P. Great at night!
Magnesium Glycinate has been a life saver for sleep at night.
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Gloria M. Sleep
Helps with sleep and helps prevent leg cramps.
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Cindy G. Great help with staying asleep.
I take 2 to 3 capsules at night, which is a little below recommended dosing, and they make a huge difference in my sleep. I am able to sleep 7+ hours!!
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Robin M. Really helps with sleep.
I heard about the sleep benefits of Magnesium Glycinate on the Health and Wellness podcast. I didn’t find much difference with the recommended dosage, but heard one of the hosts state she takes a higher dosage which I tried and it worked! Most of the sleep aids I’ve tried have worked for a few nights and then stopped being affective, but taking this with a time-release melatonin has resulted in 7 - 8+ hours sleep night after night.
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Lisa M. Awesome product!!!
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Susan S.A. excellent follow through
Ordered online without any issues. Like your follow through on when it was shipped and when it was delivered. Thanks
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Stephanie D. It's helping me sleep great.
Really great. It helps with sleep an any muscel cramps too.
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