BCAA are amino acids (leucine, isoleucine and valine) that are utilized directly by skeletal muscle for protein synthesis and repair. BCAA also have a sparing effect on muscle glycogen and help to maintain muscle function during prolonged bouts of exercise. BCAA have also been shown to decrease lactate production. They moderate the progression of central nervous system fatigue that often occurs during prolonged sessions of exertion, supporting mental and physical performance.
As a dietary supplement, take 1 scoop daily, mixed with 10 oz water or juice.
Store in a cool, dry place.
If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.