|Vitamin C (as manganese ascorbate)||33 mg||37%|
|Manganese (as manganese ascorbate)||15 mg||652%|
|MSM (methylsulfonylmethane)||1 g||**|
|Glucosamine HCl||500 mg||**|
|Chondroitin Sulfate||400 mg||**|
A friend of mine suggested this in combination with Kaprex which is also sold on this site. After going through almost an entire bottle I'll definitely be ordering more. I went from hobbling around having a hell of a time walking because of joint issues involving my knees to being able to get around normally again. Also take into consideration I'm 34 years old. This isn't a fix if you need knee replacements.