Inositol supports overall relaxation and helps maintain the proper metabolism of serotonin. It is used for nutritional support of brain wellness and female hormonal health through its role in healthy liver function. It may also aid in attaining a restful night's sleep.
Serving Size:725 mg (approximately 1 scoop)
Servings Per Container: about 345
Made with non-GMO ingredients. Does not contain gluten.
Directions: As a dietary supplement, take 725 mg (approx. 1/4 teaspoon) per day, or as directed by your health care practitioner.
Notice: This is a natural product that may exhibit color, taste and density variations from lot to lot.
STORE AT ROOM TEMPERATURE. KEEP OUT OF REACH OF CHILDREN.
Inositol is a versatile nutrient for promoting brain wellness, a positive and relaxed mental outlook, and restful sleep.* It is also one of the most crucial nutrients for promoting female hormonal health through its role in supporting optimal liver function.*
Once considered a member of the B-vitamin family, inositol was deemed “non-essential” when it was discovered that the human body can synthesize inositol from glucose. However, as is the case for many other nutrients, there are certain situations that may benefit from supplementing with inositol at levels above that which the body would typically produce.
Inositol occurs naturally in a variety of foods—fruit, in particular— but due to being bound to other compounds, it is not as bioavailable in other foods that would otherwise be good sources, such as grains and beans.
Inositol supports overall relaxation and facilitates proper metabolism of serotonin, often referred to as a “feel good neurotransmitter.” Heathy serotonin levels may help support a positive mental outlook and a healthy response to everyday stress. Through promoting overall brain wellness, inositol may also help the body cope with occasional anxiety and stressful situations.*
This underappreciated nutrient may also help support a restful night’s sleep. Sometimes called “nature’s sleeping pill,” inositol naturally helps the body achieve a more relaxed state. Taken during the day, inositol may help promote a more even-tempered mood, while if taken directly before bedtime, it may support better sleep quality.*
In addition to its role in brain health and bolstering balanced moods, inositol may help with female hormonal balance by supporting healthy liver function. The liver is a key organ in the detoxification and clearance of excess hormones, such as estrogen and progesterone, so proper support for these pathways may facilitate healthy hormone levels. Inositol also plays a role in supporting insulin sensitivity and proper carbohydrate metabolism, which may contribute to healthy blood sugar levels
Statements contained herein have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.
I bought this to help me with symptoms of BPH, one of which is waking up to pee and not being able to return to sleep afterward. Inositol is the remedy. I've been able to sleep nightly with only one wake-up moment and have regained the ability to fall asleep after returning to bed. A few times I've experienced a total night of sleep without interruption, which is the greatest benefit I've received thus far. It also seems to help in having dreams, which I like very much.